5 Incredible Health Benefits Of Banana Flower, The Superfood You Haven't Heard Of

Almost all parts of the banana tree can be used. The most obvious is the fruit-bananas that we eat almost daily. But, other parts of the tree also offer many health benefits!

5 Incredible Health Benefits Of Banana Flower, The Superfood You Haven't Heard Of

The flower is large which grows from the end of the bunch of bananas and has a dark purple red blossom. The small flowers would be found on the inside part which would turn into the banana. 

5 Incredible Health Benefits Of Banana Flower, The Superfood You Haven't Heard Of

It is rich in Vitamin C and Vitamin A and can reduce the pains. It is included in the diet as the vegetable. The hard husk is found outside of the mature flower. It is also used as an ingredient for noodles and soup. In some countries, it is served as a salad. The fresh banana flowers are eaten raw.

HOW TO MAKE BANANA FLOWER SALAD?


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